Group Fitness Instructor & Personal Trainer, Kia Stiebel, of KIA FIT, will join us in store to kick start your journey to a happy, active and healthy lifestyle. Experience her high-intensity, full-body workout that will target all of the major muscle groups, while focusing on cardio endurance, strength, agility, flexibility, and core movement patterns. Come out for a Bootcamp BLAST! All fitness levels can ROCK IT!
