Originally from New York City. I have worked in the Richmond, VirginiA fitness industry for over 10 years. My passion for fitness goes back to after having my youngest son.
This is my story: Back in 2006, I found myself in postpartum, still eating as if I was expecting, more than 50 pounds overweight and trying to figure it out. My fitness "wake up call" came when I looked at myself in the mirror one day and just couldn't imagine me any more out of control.
I HIRED A TRAINER! That changed my LIFE!!
My passion and enthusiasm for fitness has only grown stronger. I got certified to teach Group Exercise classes because i wanted to inspire others the way that i had been. the rest was history! i have been doing so ever since. I teach many formats (Cycle, Boot Camp, Body Sculpt, TRX, Cardio Box, Core, etc.) I love what i do!!! not long ago, i decided I had to make a difference in a personal way. I am now a certified personal trainer striving to do just that!
I truly enjoy motivating AND inspiring others to come out of their comfort zones. There was a time when I could not run half a mile without stopping for air. I have run multiple half marathons and completed a marathon in 2011. If I can commit to be fit, you can too!!
I am certified and insured through the Aerobics and Fitness Association of America (AFAA). I will design a comprehensive fitness program for each client that will include motivating training and nutrition coaching.
