Athleta Short Pump Mall (map)

Tis’ the season to get FIT! Kick start the holiday season off right! Experience a high-intensity, full-body workout that will target all of the major muscle groups while laughing a little — sweating a lot. Start the END of your Year with KIA FIT Boot Camp! All fitness levels can ROCK IT!  All you need is your bod, water and a towel...

Attend and get entered to WIN in an Athleta raffle!! #athleta #thepowerofshe #kiafit #committobefit

About Kia: 
Kia is a pillar in the group exercise / fitness industry around the local area. Kia teaches a variety of formats and she has had several certifications including personal training for many years. Kia teaches at many of our local fitness facilities such as Shady Grove Y, Crunch and others. As she trains and works with groups, she demonstrates her passion for fitness and emphasizes the fun factor... Hard work, team work, good times! Kia is known for her smile and ability to give her clients tough workouts that they love… especially when the workout is over!

#CommitToBeFit #KIAFIT

January is the attitude of #upforanything! Enjoy a special complimentary Boot Camp workout with Group Fitness Instructor & Personal Trainer, Kia Stiebel, of KIA FIT! Kick start your journey to a happy, active and healthy lifestyle. Experience her high-intensity, full-body workout that will target all of the major muscle groups while having fun. Start your New Year off with KIA FIT Boot Camp! All fitness levels can ROCK IT!  All you need is your bod, water and a towel...

Attend and get entered to WIN a FREE item!  Attend and be #upforanything!!

About Kia: 
Kia is a pillar in the group exercise / fitness industry around the local area. Kia teaches a variety of formats and she has had several certifications including personal training for many years. Kia teaches at many of our local fitness facilities such as Shady Grove Y, Crunch and others. As she trains and works with groups, she demonstrates her passion for fitness and emphasizes the fun factor... Hard work, team work, good times! Kia is known for her smile and ability to give her clients tough workouts that they love. 

#CommitToBeFit #KIAFIT

FREE Athleta Bootcamp

COMMIT to be FIT!

Here’s The Skinny…

SPRING IS IN THE AIR... GROUP FITNESS INSTRUCTOR & PERSONAL TRAINER, KIA STIEBEL, OF KIA FIT, WILL JOIN US IN STORE TO KICK START YOUR JOURNEY TO A HAPPY, ACTIVE AND HEALTHY LIFESTYLE THIS SEASON.  EXPERIENCE HER HIGH-INTENSITY, FULL-BODY WORKOUT THAT WILL TARGET ALL OF THE MAJOR MUSCLE GROUPS, WHILE FOCUSING ON CARDIO ENDURANCE, STRENGTH, AGILITY, FLEXIBILITY, AND CORE MOVEMENT PATTERNS.  

AS YOU COMMIT TO BE FIT THIS SPRING, HAVE SOME FUN AT OUR BOOTCAMP -- it's FREE! ALL FITNESS LEVELS CAN ROCK IT!

ATTEND FOR YOUR CHANCE TO WIN A FREE SHOP CARD!!

Athleta Bootcamp Blast!

Here’s The Skinny…

Group Fitness Instructor & Personal Trainer, Kia Stiebel, of KIA FIT, will join us in store to kick start your journey to a happy, active and healthy lifestyle.  Experience her high-intensity, full-body workout that will target all of the major muscle groups, while focusing on cardio endurance, strength, agility, flexibility, and core movement patterns.  Come out for a Bootcamp BLAST! All fitness levels can ROCK IT!

Attend for your chance to WIN a FREE SHOP CARD!!

Sign Me Up!