January is the attitude of #upforanything! Enjoy a special complimentary Boot Camp workout with Group Fitness Instructor & Personal Trainer, Kia Stiebel, of KIA FIT! Kick start your journey to a happy, active and healthy lifestyle. Experience her high-intensity, full-body workout that will target all of the major muscle groups while having fun. Start your New Year off with KIA FIT Boot Camp! All fitness levels can ROCK IT!  All you need is your bod, water and a towel...

Attend and get entered to WIN a FREE item!  Attend and be #upforanything!!

About Kia: 
Kia is a pillar in the group exercise / fitness industry around the local area. Kia teaches a variety of formats and she has had several certifications including personal training for many years. Kia teaches at many of our local fitness facilities such as Shady Grove Y, Crunch and others. As she trains and works with groups, she demonstrates her passion for fitness and emphasizes the fun factor... Hard work, team work, good times! Kia is known for her smile and ability to give her clients tough workouts that they love. 

#CommitToBeFit #KIAFIT