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FREE KIA FIT Boot Camp at Athleta Short Pump Mall

Athleta Short Pump Mall (map)

Tis’ the season to get FIT! Kick start the holiday season off right! Experience a high-intensity, full-body workout that will target all of the major muscle groups while laughing a little — sweating a lot. Start the END of your Year with KIA FIT Boot Camp! All fitness levels can ROCK IT!  All you need is your bod, water and a towel...

Attend and get entered to WIN in an Athleta raffle!! #athleta #thepowerofshe #kiafit #committobefit

About Kia
Kia is a pillar in the group exercise / fitness industry around the local area. Kia teaches a variety of formats and she has had several certifications including personal training for many years. Kia teaches at many of our local fitness facilities such as Shady Grove Y, Crunch and others. As she trains and works with groups, she demonstrates her passion for fitness and emphasizes the fun factor... Hard work, team work, good times! Kia is known for her smile and ability to give her clients tough workouts that they love… especially when the workout is over!

#CommitToBeFit #KIAFIT